Asthma is a chronic lung condition with ongoing airway inflammation that results in recurring episodes of swelling and blocking of the airways. Exposures to triggers creates this swelling and blockage which can be mild, moderate, severe or fatal. Asthma types determines the treatment that is prescribed. read more..
Yoga breathing exercises could help sufferers of mild asthma and may help reduce their use of low-dose drug inhalers in wheezing attacks. read more..
When a person breathes normally, their diaphragm will move in a downward direction at the time of inhalation and in an upward direction when exhalation occurs.
However, in the case of an asthma sufferer the breathing diverts from the accepted path and becomes unnatural since only the upper portion of the chest is used and this leads to unnatural breathing for which solutions such as asthma breathing exercises need to be used in order to find asthma relief.
